The core of couples therapy is communication, in order to be able to express what each one feels and needs from the other.

The core of couples therapy is communication, in order to be able to express what each one feels and needs from the other.

Therapy helps us become aware of the defenses and barriers that separate us and make it difficult for messages to reach the partner. It also helps us to get to know the other person more deeply and to be able to respect each other with our differences. Before every crisis, an opportunity opens up.